Brilliant Strategies Of Info About How To Control Acidity During Pregnancy

Do not eat right before bedtime. Keep the head of your bed higher than the foot of the. Take your time when eating.

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There are a number of things that a person can do at home to ease symptoms of the condition.

How to control acidity during pregnancy. Get help to raise the head of your mattress by around 10cm to 15 cm or prop yourself up with some cushions or pillows. How to control acidity : Heartburn during pregnancy is one of the most common and harmless complaints.

It's important to drink plenty of water daily during pregnancy, but too much liquid can distend your stomach. Propping your head and shoulders up when you go to bed can stop stomach acid coming up while you sleep. Resist the urge to lie.

Two other types of medication that are recommended for the treatment of heartburn are:. Drink liquids between — not during — meals. Don’t eat late at night.

The first thing to try should always be lifestyle changes. Stay hydrated by drinking most of your water in between meals. Don’t lie down right after eating.

Hi all, i am on 9th week now, facing too much acidity and heart burn some times and i feel my tommy is bloated , is there any way to control acidity ?? Water can help to wash excess acid that splashes into the esophagus. Sleep propped up with pillows so that your.

Eat several small meals throughout the day. Sit up straight when you eat. Avoid eating or drinking for 3 hours before bedtime.